• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

The Benefits of Home Gardens

Home gardens are small-scale subsistence agricultural systems that are set up by households in order to supplement and get food. These garden plots often comprise of a variety fruits, vegetables, tree crops ornamental plants, medicinal plants, as well as livestock [11.

Numerous studies have demonstrated that home gardens can provide numerous benefits to families with limited resources. These benefits include nutrition and economics as well as health, sustainability of agroecosystems and health.

Nutritional Benefits

Home gardens are essential for ensuring nutrition and food security, as per a variety of studies. They are able to provide a range of nutrients, enhance the quality of staple foods, reduce "hidden hunger" and prevent disease due to micronutrient deficiency, and improve family income and lifestyles. They also provide ecosystem services and are often a way to build resilience in communities to crises.

In Java, Indonesia, for instance, 7 percent of the time that people is spent gardening, which produces 44 percent of their total calorie intake, and 32% of their protein intake. This is a significantly higher quantity than paddy rice, which is only just 6% of households' total calories consumed.

In addition to providing a diverse range of Vegetable Gardening fruits, tubers, and vegetables, home gardens supply a significant amount of proteins minerals, vitamins (particularly vitamin C) as well as calcium, iron, folic acid, and other essential micronutrients. This helps to maintain an optimum diet and allows families to fulfill their nutritional needs at a reasonable cost.

Some gardens have been established to produce high-value crops such as spices and herbs that can be sold at markets. This has boosted the income of households with low incomes, especially women, and improved their health and nutrition. Some households have also incorporated livestock and poultry into their gardens, to increase the supply of animal protein.

Gardening at home is often the most effective way to improve nutrition and food security in post-crisis circumstances. In the midst of the drought in Tajikistan in 2010, a lot of households were able to use their gardens for various vegetables and herbs that they grew in their emergency food supplies. They also grew beans which were cheap and comprised a significant portion of their food supply. This allowed them to avoid hunger and malnutrition and ensured a healthy diet while reducing their dependence on imported food items. In many cases this was an important lifeline for families who were severely affected by the war and were facing economic hardships and unemployment.

Economic Benefits

Home gardens provide a range of advantages, including income generation and food security. They offer a constant and steady supply of fresh fruits vegetables, herbs, and spices as well as animal products (e.g. In addition to milk and eggs they also provide ecosystem services, such as soil fertility and water conservation. These advantages make gardening at home an attractive sustainable agricultural practice, especially in the developing nations.

The importance of gardens at home as a source for staple foods and a buffer against food insecurity has been well established in numerous studies. The research has shown that kitchen gardens create an ongoing supply of food items for consumption within the family as in addition to supplementary income from the sale of produce to markets. These earnings can be used to fund other essential needs like healthcare, savings and education.

According to a review of literature, women are responsible for the majority of garden plots in their homes. This is a reflection of the socio-cultural norms that place value on women's role in the production of food and nutrition in the home. Women's involvement in the management of home gardens helps them develop skills in gardening and plant practices, which enhances their agronomic skills and contributes to meeting family needs [41].

The study conducted by Rowe also revealed that gardens at home can enhance the diet of families who reside in densely populated, degraded areas and have limited land for crops. They achieve this by increasing the supply and variety of food with high nutritional value, thereby improving the balance of diet and health [5252.

Home gardens are often described as low-tech, low-cost agriculture systems due to their location and horticultural composition [53]. This means that they use local resources like soil as well as water, seeds, plants and labor to reach their goals. This helps reduce investment and operating costs in comparison to the cost of buying commercially produced food items and also generates economic benefits by decreasing household expenditure.

In addition to providing a diversified source of food and income, home gardens also encourage the development of rural communities and encourage entrepreneurialism. They have been shown to be especially effective in post-conflict and fragile situations. For example, in Tajikistan, which became independent following a prolonged civil war and subsequent natural disasters like drought, the gardens of homes provided an important avenue for food security and flower poverty alleviation for the population (Rowe and others. (2006)).

Medical Benefits

Many studies have shown that gardening at home can provide economic, social and cultural benefits. They can help improve food and nutritional security in various political and socioeconomic contexts improving family health and flower human potential, providing self-reliance and income, empowering women as well as preserving indigenous cultures and knowledge, and preserving natural resources. Home gardens are a source of ecosystem services, including habitats and pollinators for animals as well as nutrient recycling and soil erosion reduction, as well as watershed protection.

Gardening at home is now a part of many countries agricultural landscapes because of their many benefits. For instance, in upland regions of north-east India and Latin America, home garden cultivation is usually an ancient ethno-ecological (TEK) response to a declining fertility of soils and the degradation of sites caused by changing practices in agriculture [99.

In addition to contributing to sustainable food production, gardens at home have been shown to play an important part in reducing 'hidden hunger' that is caused by micronutrient deficiencies. Wiersum and. and. mention that the use of a variety of fruit trees in the home Transform Your Garden with Ornamental Grasses in Containers lets families easily access an excellent, vitamin and mineral-rich diets, allowing them to avoid illnesses caused by deficiencies.

Additionally, in countries in transition and post-conflict situations home Maximize Your Indoor Gardening with LED Lights: A Guide for Gardening Enthusiasts has been used as a method to improve nutrition, food security and income in the belief that these activities are affordable, flexible and adaptable, especially for women-headed households. For instance, Rowe found that in Tajikistan which gained independence from the Soviet Union and was tormented by economic turmoil and civil war, households obtained basic staple foods from rations but relied heavily on home gardens to grow a variety of fruits and vegetables as well as tubers (such as yams and cassava) to provide a healthy food intake.

The cultivation of medicinal plants by home gardeners is also an important source of medicine and treatments in a number of developing countries. This is because local, typically traditional herbal medicine is less expensive to produce than pharmaceuticals that are manufactured commercially and, consequently, more accessible to families with limited resources.

Environmental Benefits

Home gardens are small-scale subsistence agricultural systems that provide food and other household items. They typically consist of a mix of shrubs, trees and perennial and annual plants. They can also contain spices, herbs and ornamental species. They are also a major source of income, particularly for households with a small budget.

In contrast to commercial agriculture, which relies on chemical inputs, home Boost Your Container Gardening Success with Trellises utilizes organic fertilizers and pesticides that aid in the maintenance of healthy soils. They also help conserve biodiversity and natural resources.

A garden at home can serve as an area for wildlife to live, like insects, birds and other animals, which depend on it for survival. It protects them from harsh weather conditions like severe weather and the sun. In addition, a backyard garden can help reduce noise pollution due to traffic noise from busy roads. The tall plants in the garden could assist in absorbing and reducing noise waves thereby helping keep peace in the neighborhood.

In response to the increasing environmental concerns, there is a greater focus on developing and enhancing local food systems. Home gardens are becoming more well-known as a viable method to provide local ecosystem services and food services. Numerous studies have demonstrated positive effects on food, nutrition, and income for resource-poor rural and urban families.

Moreover, research on the social aspects of gardens at home also show positive effects on the wellbeing and social eminence of household members particularly women. In the Achuar community of Master the Art of Indoor Cactus Gardening upper Amazon region, for example, a woman’s ability to tend to a lush garden enhances her social standing.

Gardens at home are a great method to build resilience when confronted with food shortages or crises. They are a low-cost and sustainable alternative to importing expensive foods from abroad. They can also be a catalyst for development and change by empowering communities that are disadvantaged.